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Karen Sullivan offers one-on-one wellness coaching rooted in functional medicine, hormone balance, gut restoration, and emotional well-being - designed especially for women navigating perimenopause, menopause, and midlife transformation.
INTRODUCING YOUR
Certified Health Coach
Functional Medicine Specialist - Your Midlife Wellness Advocate
Karen’s coaching is backed by over a decade of experience, two industry-leading certifications, and a deeply personal wellness journey that shaped her passion for helping women just like you.
Work With Karen
Coaching Services
Personally prescribed support that blends expert coaching, targeted insights, and integrated care to build a wellness plan aligned with your body, lifestyle and long-term goals.
InBody Consultations
Receive a body composition analysis using our specialized InBody device, followed by a personalized consultation to discuss your results and create a plan to achieve your health and fitness goals.
Online Programs
Designed for women ready to take control of their wellness journey, this self-paced program will guide you through helpful strategies for nutrition, hormone balance, gut health, and stress management.
What To Expect
Your journey begins with a deeply personal, in-depth consultation. Together, you and Karen will:
- Explore your health history and goals Review a comprehensive InBody Scan,Identify root causes, not just symptoms Create a realistic, step-by-step plan tailored to your lifestyle.
- Receive ongoing support, structure and accountability.
- Experience is a collaborative, sustainable and personalized plan built around what matters most to you, your health, your family, your energy, and your peace of mind.
If needed, Karen also help coordinate with your other healthcare providers to ensure you’re supported from all angles.
