FREE TRAINING:
LEVEL UP YOUR INSTA GAME
FREE TRAINING:
LEVEL UP YOUR INSTA GAME
SERVICES
Personalized Wellness Starts Here
Your wellness journey is unique - and so is the care you’ll receive at The Wellness Stop. Whether you're seeking one-on-one nutrition coaching, restorative therapies like red light therapy and detox foot baths, or calming nervous system support, our services are thoughtfully designed to nurture your body, mind, and energy from the inside out. Explore our holistic offerings, crafted to support women in midlife through every phase of healing, balance, and growth.
our services
Detox Foot Baths
Gently support your body’s natural detox process.
Our ionic foot baths stimulate lymphatic flow and support overall cleansing - perfect for any health optimization journey.
Nutrition Coaching
Personalized 1:1 support with a certified functional medicine health coach.
Karen helps you uncover the root causes of symptoms and build sustainable habits to support your nutrition, hormones, gut health, and energy.
Vagus Nerve Reset
Relax your nervous system & reset your stress response.
Using our Pulsetto device and BrainTap headset, these sessions gently guide your body into rest, calm, and repair.
Red Light Therapy Beds
Boost circulation, relieve pain, and support healthy cellular function.
Our FDA-cleared LightStim bed is gentle, non-invasive, and deeply rejuvenating for joints, muscles, and overall wellness.
Massage Therapy
Relaxation and healing through touch.
Zosia, our licensed massage therapist from the Swedish Institute, offers personalized sessions for stress relief, pain management, and full-body balance.
Zenfull Massage Therapy
Acupuncture
Coming Soon
We’re excited to welcome our new acupuncturist starting October 1st!
More details and booking information will be available shortly. Stay tuned for this powerful addition to your wellness journey.
Launching October 1st
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
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BLOG
TAKING TIME OUT
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ORGANIZING YOUR LIFE
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FINDING INSPIRATION
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FOLLOW ALONG
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