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Karen Sullivan offers one-on-one wellness coaching rooted in functional medicine, hormone balance, gut restoration, and emotional well-being - designed especially for women navigating perimenopause, menopause, and midlife transformation.
INTRODUCING YOUR
Certified Health Coach
Functional Medicine Specialist - Your Midlife Wellness Advocate
Karen’s coaching is backed by over a decade of experience, two industry-leading certifications, and a deeply personal wellness journey that shaped her passion for helping women just like you.
Work With Karen
Coaching Services
Personally prescribed support that blends expert coaching, targeted insights, and integrated care to build a wellness plan aligned with your body, lifestyle and long-term goals.
Wellness Services
We have carefully curated wellness services designed for women in midlife. From InBody testing, nutrition coaching, red light therapy and detox support. Restore balance, energy and well-being from within.
Online Programs
Designed for women ready to take control of their wellness journey, this self-paced program will guide you through helpful strategies for nutrition, hormone balance, gut health, and stress management.
POPULAR SERVICES
Red Light Therapy Beds
Boost circulation, relieve pain, and support healthy cellular function.
Our FDA-cleared LightStim bed is gentle, non-invasive, and deeply rejuvenating for joints, muscles, and overall wellness. Helping your body to do what is alrwady knows, only better.
Nutrition Coaching
Personalized 1:1 support with Karen, your certified functional medicine health coach.
Helping you uncover the root causes of symptoms and build sustainable habits to support your nutrition, hormones, gut health and energy. Person and prescribed for optimal health.
Detox Foot Baths
Gently support your body’s natural detox process.
Our ionic foot baths stimulate lymphatic flow and support overall cleansing - perfect for any health optimization journey.
Massage Therapy
Relaxation and healing through touch.
Zosia, our licensed massage therapist from the Swedish Institute, offers personalized sessions for stress relief, pain management, and full-body balance.
Vagus Nerve Reset
Relax your nervous system & reset your stress response.
Using our Pulsetto device and BrainTap headset, these sessions gently guide your body into rest, calm, and repair.
Acupuncture
We’re excited to welcome our new acupuncturist coming soon.
More details and booking information will be available shortly. Stay tuned for this powerful addition to your wellness journey.
Launching October 2025!
Discover Your Personal Wellness Roadmap
Do you have questions about where to start? Your journey begins with a complimentary call with Karen. Together, you and Karen will:
- Explore your health history and goals to help identify how you can best work together.
- Hear how you will receive a personalized plan on how you can receive ongoing support and accountability with your health and wellness.
- Dive deeper on what's possible when your have a collaborative, sustainable and personalized plan built around what matters most to you, your health, your family, your energy and your peace of mind.
It all starts with a conversation.
