Experience Deep Renewal: A Transformative Evening of Sound, Healing, and Connection
Are you craving a moment to slow down, reconnect with yourself, and experience true inner peace? This exclusive four-hour immersive wellness event is designed to restore balance, nurture your soul, and leave you feeling deeply rejuvenated.
Date: March 8th, 2025
Time: 3:30 PM - 7:30 PM
Hosted by: The Wellness Stop
Location: The Bar Method Port Jefferson, located inside Harbor Square Mall
Through a powerful combination of...
Guided breathwork, yoga nidra, reiki energy healing, and a transformative sound bath, you’ll embark on a journey of relaxation, release, and renewal. This isn’t just an event—it’s a sacred experience designed to help you release stress, gain clarity, and awaken a renewed sense of well-being.
What You’ll Experience:
Opening Ceremony & Guided Breathwork – Arrive, settle in, and set your intention for the evening.
Yoga Nidra & Deep Journaling – Unlock inner wisdom and clarity through guided meditation and reflective writing.
Reiki Healing Session – Receive energy balancing and chakra alignment to promote deep healing.
Immersive Sound Healing – Be bathed in the resonant frequencies of crystal singing bowls, helping you shift into a deeply relaxed, meditative state.
Sacred Closing Circle – Share in the power of community as we integrate the experience, rediscover our inner light, and leave feeling fully restored.
This intimate experience is limited to 24 participants to maintain a sacred and personalized atmosphere.
meet our retreat leaders
Introducing the dream team...
karen sullivan
Certified Functional Health Coach
Karen Sullivan is a Certified Functional Health Coach and founder of The Wellness Stop, a hub for holistic health and natural living. With a passion for root-cause healing, she empowers individuals to take control of their well-being through functional nutrition, sustainable self-care, and evidence-based wellness strategies.
courtney Finkbeiner
Yoga, Reiki, and Therapeutic Journaling
Courtney Finkbeiner
is a mindfulness advocate dedicated to healing through breathwork, meditation, and journaling. With a BFA and MA in Communications from NYIT and certifications in Yoga, Reiki, and Therapeutic Journaling, she helps others reconnect with their true selves and embrace transformation.
denise rafkind-moyano
Reiki, Sound Healing, and Aromatherapy
Award winning Reiki Master Practitioner and Certified Aromatherapist. Owner of Monarch Nature, Denise believes wellness is the key to a happy and healthy life. That's why she is passionate about incorporating reiki and sound healing, aromatherapy and other holistic practices into her wellness protocols.
Spots Are Limited
Reserve Your Space Now!
Exclusive Takeaways:
A thoughtfully curated wellness goodie bag filled with a journal, essential oils, and more.
Special access to a discounted body composition session for deeper wellness insights.
A space to connect with like-minded individuals on a shared journey of growth and healing.
does this resonate?
this experience is for you if
You feel overwhelmed by life’s demands and crave a space to unwind.
You’re ready to deepen your spiritual and self-care practices.
You want to tap into a new level of clarity, peace, and purpose.
You simply want to experience the magic of sound healing and energy work.
Here's everything you're getting when you register today
This intimate experience is limited to 24 participants to maintain a sacred and personalized atmosphere. Don’t miss your chance to immerse yourself in an evening of deep transformation.
guided breathwork
Yoga Nidra
deep journaling
Reiki Healing
immersive aromatherapy
Sound Healing
TOTAL VALUE: $250.00
Today's Price: $99
a success story
“KAREN KNOWS HOW TO MAKE PEOPLE FEEL HELD AND SUPPORTED"
I've attended three different events at The Wellness Stop, and I always walk away with a renewed sense of self. Karen always makes me feel good, connected and inspired to live better. I can't wait for the next Women's Wellness Workshop!
Ellen B.
Port Jefferson, NY
Spots Are Limited
fill your cup...
Opening Ceremony & Guided Breathwork – Arrive, settle in, and set your intention for the evening.
Yoga Nidra & Deep Journaling – Unlock inner wisdom and clarity through guided meditation and reflective writing.
Reiki Healing Session – Receive energy balancing and chakra alignment to promote deep healing.
Immersive Sound Healing – Be bathed in the resonant frequencies of crystal singing bowls, helping you shift into a deeply relaxed, meditative state.
Sacred Closing Circle – Share in the power of community as we integrate the experience, rediscover our inner light, and leave feeling fully restored.
Swag Bag - thoughtfully curated wellness goodie bag with a journal, essential oils, lavender eye pillow, and more.