Sunday Sounds & Stillness

Start your Sunday with an hour of peace, relaxation, and renewal at our monthly Sunday Morning Meditation and Sound Bath on September 13th at 9:00am.

This calming experience combines a gentle guided meditation with the soothing frequencies of crystal singing bowls and sound healing instruments, creating space to quiet the mind, release stress, and restore balance to the body, mind, and spirit. Allow yourself to slow down, breathe deeply, and enjoy a peaceful moment of stillness as summer gently transitions into a new season.

Whether you’re looking for stress relief, relaxation, or simply a peaceful way to begin your day, this is an opportunity to pause, recharge, and reconnect with yourself.

Bring a friend or family member and make a morning of it! Afterward, enjoy a stroll through charming Port Jefferson Village, explore the local shops, or take in the beautiful harbor.