Introducing
Coaching Services
Karen Sullivan is a Functional Coach with over 15 years of experience. Resigning from her corporate job in 2010 to pursue her own journey healing from cancer, depression and anxiety, she realized this would be the next chapter of her life’s work in helping and healing her community.
Coaching Services
Certified Health Coach | Functional Medicine Specialist | Midlife Wellness Advocate
In 2012, Karen graduated from her first coaching school, IIN and recently graduated again with her functional coaching certification in 2019. She is also In-Body and Life Base Certified for Testing and Nutritional Coaching and has worked in clinics locally in New York and across the country supporting functional physicians.
Karen’s coaching is backed by over 15 years of experience, two industry-leading certifications, and a deeply personal wellness journey that shaped her passion for helping women just like you.
Here is how you can incorporate Karen’s coaching practice into your lifestyle:
Coaching benefits
New clients start here
Initial Consultation
Personalized 1:1 coaching with Karen, your certified functional-medicine health coach.
- A comprehensive intake assessment
- An InBody scan and results review
- 10% off all supplements
- Nutritional meal plans + recipes
Existing clients only
Follow-Up Session (60 min)
A longer 1:1 check-in for clients who have already had an initial consultation or program with Karen.
- A full review of your progress so far
- Personalized adjustments to your plan
- 10% off supplements
Existing clients only
Follow-Up Session (30 min)
Ongoing 1:1 support between milestones, for clients who have already had an initial consultation or program with Karen.
- A review of how you are getting on
- Personalized adjustments to your plan
- 10% off supplements
Best for lasting change
90 Day Nutrition Coaching
A comprehensive 90-day program for real, lasting change.
- A comprehensive intake assessment
- One 60-minute kick-off session plus five 30-minute follow-ups
- Bi-weekly InBody scans
- Personalized nutrition coaching, adjusted to your results
- Key starter supplements
- Nutritional meal plans + recipes
- 10% off our in-store & online product range
Existing clients only
Coaching Subscription
For clients who have completed an initial consultation or the 90-Day program, keep your momentum going with ongoing monthly coaching, plus member perks worth more than the sessions alone.
- Two 30-minute coaching sessions every month
- A monthly InBody scan to track your progress
- Nutritional meal plans + recipes
- 10% off our in-store & online product range
Additional Services
Detox Foot Baths
Gently support your body’s natural detox process.
A warm, thirty-minute ionic foot bath. Most people find it deeply relaxing, and it pairs well with a red light session.
Book a Foot Bath
Massage Therapy
Coming soon to The Wellness Stop.
We are bringing massage therapy to The Wellness Stop. Details will be shared here as soon as they are confirmed.
Coming Soon
Reiki Sessions
Private Reiki Sessions 1:1 Reiki Training Classes
Personalized energy healing sessions designed to restore balance, ease stress, support emotional release, and promote deep relaxation. Denise Rafkind-Moyano Reiki Master • Certified Aromatherapist • Sound Healer
Book with Denise
Vagus Nerve Reset
Relax your nervous system & reset your stress response.
Using our Pulsetto device and BrainTap headset, immerse yourself in this soothing experience. These sessions gently guide your body into rest, calm, and repair.
Book a Vagus Nerve Reset
Red Light Therapy Beds
Cleared by the FDA for temporary relief of minor muscle and joint pain, and for increasing local circulation.
Our FDA-cleared LightStim bed is gentle, non-invasive and deeply relaxing. Forty minutes, fully clothed, nothing applied to your skin.
View Packages
Alluring Age East
Complimentary consultations with Dr. Luis Fandos, MD.
Alluring Age, the physician-led practice in West Islip, now sees people here at The Wellness Stop one Friday a month. Spots on each date are limited.
Find Out More
Discover
Your Personal Wellness Roadmap
Do you have questions about where to start? Your journey begins with a complimentary call with Karen. Together, you and Karen will:
– Explore your health history and goals to help identify how you can best work together.
– Hear how you will receive a personalized plan on how you can receive ongoing support and accountability with your health and wellness.
– Dive deeper on what’s possible when you have a collaborative, sustainable and personalized plan built around what matters most to you, your health, your family, your energy and your peace of mind.
It all starts with a conversation.
